Athletic Development

Our goal is to provide medically supervised Athletic Development training, injury prevention clinics, and sideline coverage to support our local athletes throughout their athletic career and beyond. Our Athletic Development Department works closely with our Sports Medicine Clinic, Algone Sports and Regenerative Medicine. We also have an in-house physical therapy clinic, Empower Physical Therapy.

Athletic Development & Sports Medicine Services

Nutrition Health Coaching

Personal Training 

Injury Prevention Clinics

Running Gait Analysis

Fast Twitch Muscle Training

Cardio Conditioning

Strength Training

Pre-Season Team Conditioning 

Concussion Management & Screening

Altitude Illness Treatment & Prevention


If your organization/ company is interested in partnering with us, please e-mail us at to see if our services are available. 

Meet The Team

Samantha Pennell (left)

Personal Trainer, Athletic Development and Nutrition Health Coach

James P. Alex, MD

Sports Medicine Physician & Regenerative Medicine Specialist

Wes Mennear, PT, DPT, CSCS (right)

Doctor of Physical Therapy, Certified Strength and Conditioning Specialist