Has your back been stiff and painful? Maybe only every now and then, then it goes away, but now you’re experiencing pain in your thigh, buttock or legs?
If so, you may be suffering from sciatic nerve pain. Sciatic nerve pain is mostly caused by a herniated disc, degenerative discs or spinal stenosis. The great news is that sciatic pain can sometimes go away on it’s own. With proper stretching, exercise, alternating cold and hear pack, and taking anti-inflammatory medications. The ...Continue Reading →